A War Never Won

There’s one thing nearly every one of us who struggle with our mental health undoubtedly experience at least once in our lives: stigma. Some of it is intentional, some [...]

July 21, 2015 // 0 Comments


Possible triggers. Sometimes thinking positive isn’t an option. It’s so easy for other people to tell you something isn’t hard when they haven’t [...]

July 18, 2015 // 0 Comments

Here’s a tough one . . .

Most everyone you ask admits normality is a pretty high standard to meet in society today. Some say it doesn’t exist. Some explain it in terms of statistical averages. [...]

July 16, 2015 // 2 Comments

Hello and Welcome!

What can I say, I have an insatiable passion for everything psychology! Whether it be psychiatric medication, behaviorism, psychoanalysis, mindfulness, CBT (Cognitive [...]

July 16, 2015 // 1 Comment